A.K.A the Beet Test
Digestive transit time, or “gut transit time”, is how long it takes for food to move through your digestive system, from eating to elimination. It reveals how efficiently your body processes nutrients and eliminates waste.
A.K.A the Beet Test
Digestive transit time, or “gut transit time”, is how long it takes for food to move through your digestive system, from eating to elimination. It reveals how efficiently your body processes nutrients and eliminates waste.