Case Study: Moving from Lifelong Constipation to “Finally Feeling Good”

When “Normal” Isn’t Enough For many of the women who come to me, digestive discomfort has become a background noise they’ve simply learned to tolerate. They’ve been told to “eat more fiber,” “drink more water,” or “just take a stool softener” so many times that they start to believe their body is just fundamentally broken. […]