A free live workshop for moms who are tired of gut drama, food fear, and pants that don’t fit by 4 PM.
In this free class, you’ll discover what’s really going on in your gut, the 3 reasons bloating keeps coming back—and how to fix it.
(Even if you’ve tried it all and still feel 6 months pregnant by dinner.)

August 20th at 8:00 PM EST

Here’s What You’ll Learn Inside This Free Training:
1. How to finally beat bloating —without chugging water or stuffing yourself with fiber
You’ve been told to “just drink more water and add chia seeds.” But if that worked, you wouldn’t still be bloated by bedtime. You’ll learn how to support digestion before dumping in more fiber—so things actually start moving again.
2. How to actually fix your gut—without wasting money trying every probiotic on the shelf
Probiotics aren’t a magic fix (and they’re not all created equal). I’ll show you when they do help, when they don’t, and what your gut needs first—so you’re not wasting money or making things worse.
3. How to get to the root of your gut issues—without eliminating half your pantry or guessing what food’s to blame
You’re not bloated because of gluten, dairy, or garlic. You’re bloated because your gut is out of balance. I’ll walk you through the real reason your body is reacting—and how to fix it so you can stop living on “safe foods.”
And More!

Meet Your Gut Health Nutrition Practitioner (and Fellow Mom Who Gets It)
Hi, I’m Rachel Einbinder—Certified Nutrition Practitioner, Metabolic Balance coach, and mom of two.
I help busy women—especially moms—finally get to the root of their bloating, low energy, and digestive issues with a realistic, step-by-step approach that fits mom life.
I know how frustrating it is when bloating hits out of nowhere. I’ve been there—on a family trip, trying to enjoy the moment, and suddenly feeling like I had to power through the discomfort. That experience, along with helping my daughter navigate her own gut and skin issues, is what led me into the world of functional nutrition.
As a former teacher, I love breaking down complex health info into doable, real-life steps—so you can finally feel light, energized, and confident in your own body.
(Even if you’ve tried it all and still feel 6 months pregnant by dinner.)
Hear From People Like You
I’ve realized my digestion is getting better, no problems at all going to the washroom. Also, having lunch or dinner, I don’t have the same feeling of bloating. – Johan M.
I started working with Rachel.holisticwellness over a year ago. Compassionate, knowledgeable, always on top of the most recent developments in her field, Rachel has helped me regain my gut health vitality. My skin is glowing, energy is abundant, and I can eat gluten and dairy again without bloating and tummy ache. – Elina K.
In just eight weeks, I lost 8 lbs without trying. The puffiness in my body disappeared, insulin sensitivity improved and anxiety began to fade. My energy became steady throughout the day. I even noticed a glow returning to my skin and lightness in my body as the inflammation melted away. – Adi M.
I was dealing with heartburn and tummy issues and honestly didn’t know where to start. Rachel helped me figure out the right supplements and lifestyle changes, like better sleep and blue light glasses etc. The mineral cocktails she suggested were awesome too! Rachel also, checked in with me now and then and was super easy to talk to. Definitely recommend! – Tiffany M.
Ready To Beat That Bloat?
Sign up using the form below: